Fordyce Fusion Workshop - 16 March 2022

R 50.00

Category

In stock

Run Zone Athletics Club PRESENTS
■COMRADES and TWO OCEANS Training Workshops.
#AprilisTheNewJanuary.
🇿🇦💙With Guest Speakers!… Nine Times COMRADES Champion.
Bruce Fordyce of Fordyce Fusion and World Renowned Endurance Coach Iain Morshead
💙🇿🇦😁Offering Talks and Guidance on subjects like!!…
1. How to train for the New Comrades Date.
2. Your recommended Weekly and Monthly Mileage
3. How to make sure you Peak on both Race Days..
4. Racing Two Oceans Ultra and Comrades Marathon.
5. Two Ocean’s final Prep… also on offer.
💙🇿🇦Strength Training By Strength Coach Jateen Bhana from StrengthLab South Africa
#When:
Wednesday 16 March 2022
#Where:
Randpark Golf Club
(Jacaranda Room)
Restaurant and cash Bar Available..
#StartTime:
18h30min
#Cost:
•Run Zone Members are Free.
•Non Members 50.rand cover charge… Online or at the door.. Cash, Card or Zapper…
💙Seating limited💙
#Enquiries events@runzone.co.za
072 276 9635.

Welcome

Don’t forget to complete your profile to make using our website easier.