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STAY IN THE ZONE | FEBRUARY 2019


Visit www.runzone.co.za for more information.

IN THE ZONE

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THE PEOPLES RUNNING CLUB


STAY IN THE ZONE | FEBRUARY 2019

Introduction:

WELCOME TO THE LOVE ZONE!

Welcome to February 2019 in the Zone! We celebrate the month of love and more importantly, the love of running!


We have so much news to pack into this edition, with so much happening at the club and on the road and so many new members, a few might have missed out on the first edition, but there is no reason to feel left out of the zone, Please check out January 2019 edition for some important operational notices on the regular running of the club. 


It's already the 6th of February and so much has already happened in the Zone!


Again, we welcome all our new members who have become part of the Run Zone Family and to those zoners who have remained in the zone and renewed your membership with us.


Please remember that if you have not renewed your membership yet, you can visit the admin table at weekend club runs or do it online.


Communication and information channels are as follows:

  1. Monthly newsletter goes out on the first Wednesday of every month to registered members.
  2. Join our Facebook group to keep up to date with news and notices
  3. Whats App Group - please ask Candis (084 371 0123) to add you by sending your details via Whats App for notifications. This is for members who do not follow or have access to Facebook
  4. Website - This is an important source of information regarding our club, please familiarise yourself and check regularly for updates as we are always improving.

Thank you for being part of the Run Zone family - The Peoples Running Club! We are a team, and with continued growth, we truly thank all those who help us run the club. Our team is committed to assisting each member in the best way we can and we are always welcoming any helpful hands to make our club the best running club in town!   

February 06, 2019 | Wednesday

www.runzone.co.za
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 MEET OUR FOUNDING MEMBERS 


OUR CLUB CHAIRMAN - GRAHAM BLOCK


To lead and manage the clubs committee and to act as the ambassador for all aspects of the club.


OUR VICE CHAIRMAN - CANDIS LUBBE


To provide support to the Chairman, manage the role of General Manager and guide the Operational Team.

OUR TREASURER - TERSIA BLOCK


Assists the chief appointed accountant for effective management of the clubs finances.


 MEMBERSHIP & REGISTRATION


By now all members both new and existing should have completed your 2019 ASA Form to confirm your registration as a Run Zone member. Please visit our membership page on our website for information pertaining to information regarding payment and how registration works. Please take note of some important information regarding admin below.


2019 ASA LICENCES 


Central Gauteng Athletics (CGA) has confirmed an extended grace period to use your 2018 ASA Licences up until 17 February 2019.


Run Zone has received all licences from CGA for all members who registered with Run Zone prior to 10 January 2019. In the event that you registered after this date, please talk to Candis to make arrangements regarding collection of your 2018 ASA licence from your previous club. Should you collect your own 2019 ASA licence from your previous club, the neccessary adjustments will be made to your membership fee. Alternatively, if you are NOT attached to your old number, we have new licences to issue to you. 


New members who have not transfered from a previous club may come collect a brand new licence as we do have new licences available.


All members to kindly ensure that your membership has been paid in full prior to collection! All members may collect their licences during admin collection times noted below.


ADMIN TIMES


Registration, kit fittings and orders or any other administration may be done at Northcliff Country Club at the below times:


Weekend Club Runs on Saturdays @ 07h00-10h00 OR Time Trials on Wednesdays @ 17h00-19h00


A special heartfelt thank you to our volunteers who give up their time to assist with our administration duties on weekends! Tania & team are terrific! These ladies are volunteering their personal time and fit into very busy schedules to ensure they also have time to train, manners are mandatory at all times! We aim to assist every single member in the best possible way!


WE ARE ALWAYS LOOKING FOR ASSISTANCE AND WELCOME VOLUNTEERS, ENQUIRE AT ADMIN TABLE FOR OUR SIGN UP LIST.


2019 FEES 


2019 fees list and banking details are available on the website on our membership page. Click here.


PAYMENT OPTIONS


Payments can either be paid via EFT, Cash or Zapper! 


Banking Details: Run Zone AC, Nedbank, 2011275679, 198405, Savings Deposit Account


Payment Reference : Surname + Initial + MEM


Please email proof of payment to admin@runzone.co.za and please ensure you use correct references to be detected

IMPORTANT NOTE!


NO DOCUMENTATION WILL BE ACCEPTED VIA WHATS APP UNDER ANY CIRCUMSTANCES.


Proof of payment, ASA Forms or Club Clearance Letters must either be emailed to admin@runzone.co.za OR submitted to the club at above noted club administration times.

RENEW YOUR MEMBERSHIP HERE

 

 MEET OUR ADMIN TEAM

 

CLUB SECRETARY - ELRISIA ROUX


Responsible for managing the various administrative aspects of executive committee and related matters.


Acting Editor of monthly mailer.

CLUB ADMINISTRATOR - TANIA VAN DER MEULEN


Co-ordinates the administrative aspects of membership,  registration and kit orders on a periodic basis.

CLUB KIT


On behalf of management at Run Zone, we extend our sincere thanks for being patient with any delays regarding your kit production. Unfortunately, we experienced a delay with our kit supplier due to technical down time with machinery which placed a further delay on production by two weeks over and above the three weeks delay during December holiday closure period.


On a positive note, production is back on track! Please visit our admin table during admin collection times to check if your kit is ready, we aim to assist every single member in the best way we can.


Please remember, it is compulsory to fit your kit to confirm your size at the club before placing your order as we do not accept returns for incorrect size orders. ONLY ORDERS RECEIVED ON OFFICIAL KIT ORDER FORMS AT CLUB WILL BE PROCESSED.


Note How it Works: Kit orders are placed with our supplier once payment has been received and verified on a weekly basis. Expected turn-around time for delivery of your kit order is 2 weeks from date of order placed with our supplier (which is done weekly).


Kit orders that have outstanding payments will only be placed on verification of payment. Orders are only placed with our supplier on confirmation of your payment on a weekly basis. New members kit (complimentary kit/T-shirt is included in your membership payment).


Club jacket orders are being produced in February 2019. Kindly ensure payments have been been made. 


IMPORTANT NOTE: Only official club kit outlined below is permitted for use in races. 

    

Ella Becker

Vest

Club kit (vest/T-shirt) is included in New Membership fee. Renewals may purchase additional kit @ R 350


The official Run Zone Club Kit is to be worn with black shorts / tights for official races.


 For more information on training gear and accessories view our Active Wear Range on our website.

Ella Becker

T-Shirt

Club kit (vest/T-shirt) is included in New Membership fee. Renewals may purchase additional kit @ R 350


The official Run Zone Club Kit is to be worn with black shorts / tights for official races.


 For more information on training gear and accessories view our Active Wear Range on our website.

Licence numbers can be sewn onto to your kit vest/T-shirt on request at an additional charge – enquire with Candis Lubbe via email admin@runzone.co.za OR Whats App 084 371 0123 when 2019 ASA licences arrive.


ACTIVE WEAR


Training T-shirts are not permitted to be worn in any CGA races. Training Gear is for use at fun events and training purposes only and is available to both members and non-members. Buffs and sleeves are currently out of stock and will be available before winter breaks. We will notify you when these have arrived.  


Check out our Active Wear Range on our website or visit us during Club Admin times for fitting and to place your order.


Please remember that no email or whats app orders will be accepted. Orders are taken on official order forms as the club.

WEEKEND CLUB RUNS


Weekend Club Runs happen every Saturday & Sunday @ Northcliff Country Club.

All distances offered 5km/10km/15km/20km & 30km+ during marathon training season. 


Voluntary donation of R 20 for club members and R 30 for non-members to cover supplies AND operational requirements at water points and after run club spread. You are welcome to make payment through EFT or Zapper - please indicate a clear reference when doing this. 

SEE MORE

GROUP 1 START TIME : 05H30

GROUP 2 START TIME : 06H00


BOTH GROUPS: Cover all distances! 

Our two start times will remain the same during summer to reduce duration of noise levels at the start. On this note, try keep the noise levels a little low at the start to keep our neighbours happy.


Weekly announcements take place a few minutes before the start by Graham Block. A PA system will not be implemented as this may affect the noise levels for our neighbours.


Please arrive promptly for designated start and follow parking patrol instructions on entering the Northcliff Country Club premises. Sign the attendance register, dop your keys via our new security system and meet at the start line (entrance) for route briefing.


Always follow parking patrol instructions and only park in designated parking areas.


NOTE: New key drop off system has been implemented to ensure the safety of your vehicles.


Another hearty thanks to our weekend helpers who assist on weekends to ensure a smooth operational club run. Should you be able to lend your time and join the behind the scenes operations, please put your name forward with our Club Run Leader or admin team.   


A BIG THANKS TO BIG CHEESE & LITTLE CHEESE FOR YOUR DEDICATION!


IMPORTANT NOTICE!


NO CLUB RUN ON 17 FEBRUARY 2019 - DUE TO SUPPORT OF PIRATES 21

 

CLUB RUN LEADER - LEIGH HILL


To manage the requirements associated with weekly club runs. Responsible for the recruitment of Volunteers and managing Water Station Roster. Duties include logistics around locations, set-up and return of equipment and volunteers.


Please contact her on 072 300 5408 to schedule your name down for a WP in January! Couples, friends & family are welcome to help you as well!

PARKING PATROL

The thank you's are in no short supply! Thank you for your cooperation with parking! We are getting super busy and are doing everything we can to create a hassle free parking routine in the mornings.


We also want to highlight this kind comment on our facebook group for recognising one of our most reliable operations committee members - Marlon! His undying dedication to report for duty is hugely appreciated. 


Please always follow parking patrol instructions and always remain courteous and mindful to ensure morning parking routine is effective and hassle free.


Kindly avoid blocking any entrance and no parking is permitted at the arch as this is reserved for truck and water point operational collection and drop off. 


A friendly reminder to our members to put your name down to assist with parking patrol. And remember you can still participate in the runs when helping - and usually start a few minutes after the groups have left.  


PLEASE NOTE: Any parking issues or incidents are to be addressed directly with management to ensure the correct protocols can be taken. 


PARKING PATROL - MARLON YUSUF (MO)


Manages parking of club runs including security at the gate and to ensure effective traffic flow to designated parking areas and reporting of issues if any. Parking Control must manage a roster of volunteers.


If you are keen to get to the club a few minutes earlier to help facilitate with parking, please contact MO via Candis Lubbe on 084 3710 123 to put your name down! Remember you can still run on the day you volunteer.

TIME TRIALS


Time Trials happen every Wednesday night @ Northcliff Country Club.

Distances offered are 5km & 8km routes and are timed. 


All are welcome & participation is free.  


 START TIME : 17H45


BOTH DISTANCES START TOGETHER! 

We are super excited and proud of our weekly Time Trial Leader board operating officially on our website!


Visit our Time Trial page on our website to see results for our latest time trials, Run Zone Strava Club feed leader board and GPX route maps!

Thanks to Eric Kommen & Clinton Poson for their efforts and contributions to making this happen.


Please arrive slightly early before the start time and park on the Northcliff Country Club premises. Drop your keys, put on your bib and walk down through the bottom gate to the start line in Northcliff to sign the Time Trial leader board attendance register and for general announcements 5 mins before the start.


NOTE: Refreshment station is at the club afterwards!


FIRST WEDNESDAY OF EVERY MONTH IS BRAAI NIGHT (WEATHER PERMITTING). Bar is open - please stay for a drink and have a mid week break! 


CHECK OUT OUR TIME TRIALS PAGE & LEADERBOARD FOR THE LATEST UPDATES

TIME TRIAL LEADERS - ERIC KOMEN & CLINTON POSON


Manages and coordinate the weekly time trials. Capture, monitor and report on the time trial results leader board. Lead and/or brief the start and finish of weekly time trials. To attend weekly time trials.


Times are recorded for the distances you run! Results are published on our Leader board on our website for all 2019 time trials. Monitor your pace and improve weekly!

6 February 2019

Admin open 17h00-19h00.


Bar open!


#BraaiNight / Informal new member info & welcome eve!


5/8KM

13 February 2019

NO ADMIN

NO TIME TRIALS


Valentines Laser Light Night Trail @ Randpark Golf Club @ 19h00


5/8KM

20 February 2019

Admin open 17h00-19h00.


Bar open!


Race Committee Meeting @ 19h00


5/8KM

28 February 2018

Admin open 17h00-19h00.


Bar open!


Ops Committee meeting @ 19h00


5/8KM

VOLUNTEERS

VOLUNTEER NOW

As a member, we ask that you consider reviewing your schedule and please put your name down for a gazebo host, club run water point, race marshal and various other events that will be advertised during the year. There is no short supply of hands needed on a weekly, monthly basis. Any time offered is appreciated. 


We have a volunteer register at club admin OR you can volunteer online.


Re-structuring of water point duty set-up is being reviewed to accomodate volunteers and reduce time spent on route.


Our club is run by our people! Building and serving our community together!


RACES & GAZEBO CALENDAR - FEBRUARY 2019


Some of you may have seen Thabangs activity on facebook already. Watch our for his notices and posts about upcoming race & gazebo hosting, thanks for always being there. Your behind the scenes input is incredible. As always, you are welcome to put your name forward to be a host - its crazy fun supporting at the races as long as you know how to operate! Another warm hearty appreciation to our hosts of 2019 so far, you have all been so amazing. On behalf of our runners and the Run Zone team - A BIG SALUTE!!! 


Below is an indication for the month ahead. Minor details are subject to change should operational or logistical arrangements change.


FEBRUARY 2019

02 FEBRUARY 2019 - SATURDAY

CGN - MAGNOLIA 21

CATEGORY C

03 FEBRUARY 2019 - SUNDAY

CGA - BOBBIES

CATEGORY B

09 FEBRUARY 2019 - SATURDAY

CGN - BRONKHORSTSPRUIT 32

CATEGORY C

10 FEBRUARY 2019 - SUNDAY

CGA - JEPPE 21/42

CATEGORY A

13 FEBRUARY 2019 - WEDNESDAY

RUN ZONE VALENTINES LASER LIGHT NIGHT TRAIL FUN RUN

CATEGORY A

16 FEBRUARY 2019 - SATURDAY

CGN - BESTMED TUKS

CATEGORY B

17 FEBRUARY 2019 - SUNDAY

CGA - PIRATES 21

CATEGORY A

24 FEBRUARY 2019 - SUNDAY

CGA TOWNSHIP MARATHON 42

CATEGORY C

24 FEBRUARY 2019 - SUNDAY

CGN - PRETORIA PHOBIANS 21/42

CATEGORY B

UPCOMING RACES

KEY:-

CATEGORY A - FULL HOUSE - HOSTING - GAZEBO & TRAILER - CATERING


CATEGORY B - GAZEBO & TOG BAG - HOSTING - GAZEBO & TRAILER


CATEGORY C - GAZEBO ONLY - NO TRAILER OR CATERING


RACE GAZEBO LEADER - THABANG JUSTICE MOEKETSI


Manages the Race Gazebo Roster & Operational requirements aligned to all major races on the race calendar in Central Gauteng. Review Race Start List. Communicate and Liaise with Gazebo Hosts and provide instructions and guidance to the hosts including organisation of key for Trailer. Mange all logistics associated with gazebo at races.


If you are interested in supporting or assisting with hosting a race gazebo, please put your name down for any of the races by emailing events@runzone.co.za or signing up at the club. You can also get in touch in touch with Thabang on 0785987720 or Candis 084 371 0123.


ROAD CAPTAIN RACE REPORT


RACE RESULTS

WELCOME TO OUR TOP RACE RESULTS REPORT FOR 2019

- RACING SEASON IS UNDERWAY!


Welcome to the our Race Captains Results Report & first results attained in 2019! This is a work in progress project and our Captain is working at a steady pace to acquire our club results timeously.


Congratulations to ALL Zoner's participating in various races and events of 2019 so far! Here are top highlights of some of our top club achievements we are super proud of!


Please be patient as we work on improving delivery of top results on a monthly basis. Apart from top finishers, various results are being recorded and monitored throughout the year for our awards evening at the end of teh year!


ZONER FINISHERS ROUND UP


TOP FINISHERS HIGHLIGHTS - PODIUM POSITIONS & NOTABLE FINISHES


CGA - Dis-Chem 21

13 JANUARY 2019 - SUNDAY

DISTANCE - 21.1KM

Number of Finishers: 66 Zoners



First Female

L Cronk 01:39:33


First Male

L Phethu 01:48:44


CGA - Garbie 32 & 15 Road Race

20 JANUARY 2019 - SUNDAY

DISTANCE - 15/32KM

Number of Finishers 15km: 8 Zoners



First Female

G Macpherson 01:21:00


First Male

D Rabie 00:57:49

VET CATEGORY | PODIUM POSITION 2


Number of Finishers 32km: 20 Zoners



First Female

M Knight 02:49:59


First Male

M Mankoe 02:16:42

CGN - Wonderpark Akasia Marathon

26 JANUARY 2019 - SATURDAY

DISTANCE - 21.1KM

Number of Finishers 21.1km: 4 Zoners



First Female

B Ndebele 02:22:15


First Male

T Moeketsi 01:14:16


Number of Finishers 42.2km: 13 Zoners



First Female

J Maitland-stuart 03:15:24


First Male

C Riniso 03:25:10


CGA - Johnson Crane Hire Marathon

27JANUARY 2019 - SUNDAY

DISTANCE - 10/21.1/42.2KM

Number of Finishers: 8 Zoners



First Female

K Robinson 01:19:03


First Male

C Napier 01:00:10


Number of Finishers: 41 Zoners



First Female

L Felton 01:51:50


First Male

R Peyper 01:35:25


Number of Finishers: 72 Zoners



First Female

D Van Zyl 03:09:22


First Male

M Matshailwe 02:34:01



CHAMPIONSHIP RACES OF 2019

RACE RESULTS - JANUARY 2019


  • Runner/walker must select/choose the distance(s) to participate in
  • Runner/walker who chooses more than one distance category, you are still required to complete a min of 3 races per distance category chosen to qualify for the championship 
  • There are 5 races to choose from under each distance category 
  • The best 3 performances will be considered for each championship distance category 
  • At the end of the season (Soweto marathon) performance will be reviewed. Fastest, consistent and most improved categories will be considered.
  • We wish to recognise reward worthy performance under various categories. You all have a shot at this so join in!


RACE - DATE


10 FEB - JEPPE MARATHON


17 FEB - PIRATES 


24 FEB - DELLIOTE (PHOBIANS) MARATHON


31 MAR - JACKIE GIBSON


20 APR - TWO OCEANS MARATHON


01 MAY - WALLY HAYWARD


19 MAY - RAC 


09 JUN - COMRADES MARATHON


11 AUG - OLD EDS


08 SEP - FRED MORRISON


27 OCT - TEMBISA STREET MILE 


03 NOV - SOWETO MARATHON


25 DEC - CHAIRMAN'S CHRISTMAS RUN


10 KM


X








-




X


-




X


X


X


-


21.1 KM


X


X






-






-


X


X




X


-


42.2KM


X




X


X


-


X




-








X


-

ROAD CAPTAIN - MATHAPELO THEMBA (THAPI)


Our Captain of the road is responsible for recording runners race results for all major races including Tough One! Organise and promote participation in major races, competitions, championships including development teams for both men and woman. Analyse results of events, participation, entries, substitutions. Report on all results for annual awards.


We will be introducing an optional / self-service race book at the Gazebo for you to record your own race results. The purpose of this is to be able to monitor and recognise achievements and improvements and gear towards some noteable awards annual awards.

2019 RUN ZONE EVENTS


Run Zone is proudly hosting 3 major events in 2019 indicated below. More information pertaining to these events to can be found on the events website calendar. Watch this space for special announcements and news regarding these exciting events!


RUN ZONE VALENTINES LASER LIGHT NIGHT TRAIL


Hosted by Run Zone AC.


5km - R 50 p/p

8km - R 100 p/p


Randpark Golf Course, SetperkRd, Randpark, Randburg


 PRIZES FOR BEST DRESSED!


Bring friends & family - all are welcome!


See website for more information.


13 FEBRUARY 2019 19h00

READ MORE

RUN ZONE JOBURG NORTHERN CHASE


Hosted by Run Zone AC.


5km Fun Run - 15km - 32km


Marks Park Sports Club, Judith Road, Emmarentia


 MEDALS FOR ALL FINISHERS & EQUAL PRIZE MONEY FOR MEN & WOMEN!


Bring friends & family - all are welcome!


See website for T-shirt options and other important information.


24 MARCH 2019 @ 06h00

READ MORE

THE ZONE 100


Hosted by Run Zone AC.


Day 1: 50km - R 50 p/p (To the Zoo)

Day 2: 30km - R 50 p/p (Gordon Road)

Day 3: 20km - R 50 p/p (Monkor Road)


5/10km - R 50 p/p

5km - No charge


Northcliff Country Club


100km COMRADES TRAINING RUNS

OVER 3 DAYS


Bring friends & family - all are welcome!


See website for T-shirt options and other important information.


19-21 APRIL 2019 @ 05h00-12h30

READ MORE

MEMBERS NEWS 


Our first proposal! This is just too special not to mention and will undoubtedly go down in the history books!


Congratulations to Jodine Landman and Paul Westagte on their engagement at our first February club run. We wish you all the best! 

OUR FIRST PROPOSAL - LOVE IS IN THE AIR!


Thanks ZONER'S for good cheer and participating in the special proposal. Little cheese did good here! 

New Member Club Orientation

MEDIA, MARKETING , FUNDRAISING & SOCIAL NEWS


Fb Tw Ig Yt Website

Whats NEWS?


Fundraising Update:

As a fundraising team we would like to raise funds in support of our development runners, who can’t afford to attend OMTOM & Comrades. We have a few ideas, a car wash event at a weekend run, where we have the development team washing cars for runners, singles dinner evening who knows you may just meet MR/MS right, Time Trial/Braai Night, dress up to a theme and have a raffle draw. If you can think of any other good ideas or have anything to donate or assist towards this worthy cause, please get in contact with one of the team. Pam, Almo or Gary… ask at the Admin table and they will point you in our direction.


Marketing & Media Update:

Phase 2  of our website is underway with the latest developments being our Time Trial page & introduction of our leader board, we have also created a 2019 events calendar to keep you updated on upcoming events alongside race gazebo hosting gradings on each event.


Please keep your eyes fixed for developments on our website as we have so much more planned.


Our Valentines Laser Light Night Trail run campaign is in full force. We have flyers in circulation and adverts and content running on social media of course! We are looking forward to launching our own official Northern Chase marketing campaign to commence after our Valentines event.


Our most exciting news is the launch of our very own Run Zone App to be ready by April. Watch this space on official details of launch!


Social Club Update:

First Wednesday of very month is #BraaiNight !!!


Our social team will be hosting braai night at Wednesday Night Time trial evenings on the first Wednesday Night of every month. Please come join us, have a drink and join in the fun/ We would like to introduce a raffle or lucky draw during the year. So much of fun is planned, so be sure to mark this in your calendar for a great mid-week break! 


Stay in the Zone!


FUNDRAISING TEAM - PAM SULLIVAN, ALMO VAN NIEKERK & GARY KNIGHT


What we know as team FUN-draising, this crew is a tight ship to get any job done and will be involved in a series of events and initiatives throughout the year. To plan and manage fund raising initiatives for the club as well as for members, events or any other activities where funds are needed. Fundraising may occur in the form of events, campaigns, raffles, competitions or any other initiative.


MEDIA MANAGER - MAXINE LUBBE


To manage, collate, oversee all media related aspects of the club including marketing and communications of the club and events. Niche role players may be recruited or assigned to co-ordinate specific aspects of media if needed.


SOCIAL CLUB LEADERS - SIFISO NDABA, MLONDI BHENGU & ALISTAIR CRONK


Usually heard on the road with loud music, our social team will be seen and heard throughout the year! To arrange, co-ordinate and promote social events or functions at any scale, formulating a social calendar and occasions. Manage any logistics around the social that may be required and may recruit volunteers where needed.


Contact Candis Lubbe on 084 3710 123 if you are able to assist these team leaders in any shape or form during the year - we welcome all!

OPERATIONS TEAM 2019

GET TO KNOW OUR OPS COMMITTEE

"Our club has been built on the power of the people. Behind the people are our leaders!"


WOW - with only one month into the year, our team has been steaming ahead in full force! Special thanks to our operations commitee for all the hard work, dedication and committment so far. Each and every single member has managed to 


Team work makes dreams work! We also want to extend a HUGE thanks to our Run zone family members who continue to lend a hand wherever you can! the appreciation cannot be expressed enough!


Some of us out on the field at the Fairland Walk Club Run in image below!


CLUB INDEMNITY, GENERAL RULES & CODE OF ETHICS

Please visit the club administration team to complete our club indemnity form to ensure that all our members comply with our code of ethics, general rules & regulations and safety protocol!


LEGAL ADVISER - IAN JOULE


To advise, represent and review certain aspects of the club that require legal and ethical attention. 



CATCHING UP WITH RUN ZONE

LISTEN TO A LIVE INTERVIEW WITH CANDIS LUBBE & DEREK HUNTER - 29 JANUARY 2019

WATCH OUT FOR MORE INTERVIEWS IN THIS SERIES


LISTEN TO PODCAST


THE PEOPLES RUNNING CLUB

OR

#FOLLOW US & CONNECT ON SOCIAL

Fb Tw Ig Yt Website